What To Expect

Our Facility is based around Biomechanics. There will be individuals working with trainers and/or fitness classes occurring while you are being worked on in the open setting of the gym. First, we will assess your posture, gait and discuss any movement patterns of concern. Then, we will provide various types of manual therapy ranging from deep tissue techniques, myofascial release, cupping, and using tools to help you reach your goals. At various points during your session, your therapist will have you get off the table and walk around to make sure we are moving in the right direction.